STAY POSITIVE 

04.02.2020

There is much power in hope and faith. A positive mindset helps to boost our immune system with serotonin, the feel-good hormone. 

I keep myself informed but stay away from negativity. I spend quality time with my family, without getting trapped in toxic news. We listen to our favorite music. We play with our baby and watch some cartoons. We keep calm. Prepare good tea we enjoy. Read uplifting books. We filled our house with flowers and vivid colors. It’s the spring season; all endings are new beginnings.